I'm NOT a doctor.
I AM a 48-year-old woman with carpal tunnel issues, arthritis, degenerative disc disease, and a history of ulcers.
I sound like a dang mess!!
Actually, these conditions are common among women my age and I do everything I can with diet and exercise to keep my symptoms at a minimum.
This recipe is something I use daily.
I hope it helps you too!
Links to the products I use for this are below!
Using these links really helps me out and I appreciate you!
If i'm in a flare ( a lot of pain and swelling) because I've made poor food choices or the weather is changing, I drink 2 of these a day for 2 days
I drink it most days, once a day.
It's fine on an empty stomach and helps my acid reflux too!
Please check with your doctor before drinking if you take any medications or have a pre-existing condition. **** doctors don't like to tell you something non-pharmaceutical might help, so please just ask them if it's ok for you to have it in your diet. Ask your pharmacist if it will interact with any of your medications. ****
"Recent investigations demonstrate the potent bioactive effects of vinegar which may benefit human health. Functional therapeutic properties of vinegar described include antibacterial activity, blood pressure reduction, antioxidant activity, reduction in the effects of diabetes, and prevention of cardiovascular disease. Other positive health effects of daily consuming vinegar reported include improving blood glucose response which would be of benefit to diabetic patients." - Journal of Food Medicine
Made from delicious, organically grown apples, Bragg® Organic Apple Cider Vinegar is the original wellness elixir.
Raw & unfiltered meaning it is gently warmed for pourability and unfiltered to keep the natural good stuff like pollen intact
MANUKA INGREDIENTS: 100% RAW MGO 850+ Manuka Honey
Every batch tested in New Zealand Accredited Laboratories for Purity and Activity Levels. Medicinal strength honey is produced from Leptospermum plants found growing in Australia. The honey from these plants has unique healing properties not found in other honeys.
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